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caffeine

Caffeine Timing: How Long Before Your Workout Should You Take Caffeine?

Caffeine Timing: Time Your Pre-Workout for Peak Performance by: Robbie Durand You’re headed to the gym and you pop your pre-workout capsules and arrive at the gym 10 minutes later.  You start working out, but guess...

The 4 Best Tricep Exercises for Mass

The 4 Best Tricep Exercises for Mass by:Robbie Durand Gustavo Badell was known for having some of the biggest guns in the sport, but having a good bicep needs to be in conjunction with great horseshoe...
Best Vitamins For Muscle Growth - Infinte Labs

Best Vitamins For Muscle Growth

What are vitamins? Vitamins are a source of nutrition needed to help sustain life. Most vitamins can come from food but you can become deficient in many different vitamins when you are constantly lifting.   There...
Eating-Disorder-illnesses-Infinite-Labs

Eating Disorder Illnesses

There are illnesses that you can get from dieting. These are eating disorders.  There's two main types and they are anorexia and bulimia.  About 2 million people in the United States are suffering right...
Other-Benefits-of-Whey-Protein-Infinite-Labs

Other Benefits of Whey Protein

Whether you are young or old, age will never be an issue for obtaining the benefits of whey protein. This building block is considered to be highly valuable. In the role of a nutritional...
estrogen

Increase Muscle Mass by Lowering Estrogen

Estrogen Pollution is Killing Your Muscle Gains The Estrogen and Muscle Mass Connection Despite what many men think, men do need estrogen, but only in relatively small amounts, more men have issues with controlling excess estrogen...
tree trunk legs, infinite_labs

How Gustavo Badell Built Tree-Trunk Legs

How Gustavo Badell Built Tree-Trunk Legs by: Robbie Durand When you look at the leg size of Gustavo Badell, in his prime they looked like tree trunks. Many people asked Gustavo what his secret was to...
Best supplements and vitamins to increase muscle growth - Infinite Labs

Best supplements and vitamins to increase muscle growth

The new year means it is time for some new muscle. When you are regularly exercising you want to make sure that you are getting the most out of every workout. But what is...

Back vs Front Squats: What Works the Glutes the Best?

Back vs Front Squats: What Works the Glutes the Best? By Robbie Durand Full, Parallel, and Front Squats: What Works the Glutes the Best? Most females that are looking to build impressive glutes will perform squats, lunges,...
Amino-Acids-that-Promote-Growth-Infinite-Labs

Amino Acids that Promote Growth

Growth Hormones for development are released by the pituitary gland in the brain. It is responsible for enhancing muscles, burning fats and immune system maintenance. Ornithine This amino acid is derived from arginine. Large quantities have successfully...