Articles

Workouts in the summer can be a challenge. The weather is hot, there's no air conditioning or windows open, and you don't want to sweat all day. But with a...

Most people who are into fitness love training. It’s more than a hobby – it’s a passion. That said, everyone at one point will feel like they’re stuck in a...

They say where the mind goes the body follows. In other words, you need the right attitude and a positive mindset to achieve the goals you’ve set for yourself. This...

We all make sure to work out the muscles in our bodies, but one muscle we all forget is our brain. You can only get so fit by working out...

We all want success in our lives and sometimes knowing what you shouldn’t do is just as important as knowing what you should do. This applies not only to your...

If you're planning on packing your gym bag or travel bag for your next workout, you need to make sure that you have everything that you need. This blog is...

Most athletes check off the training, nutrition, and supplement boxes when it comes to pursuing personal fitness, but one box is often neglected. Sleep is one of the most important...

Clenbuterol is anabolic steroid that bodybuilders and athletes use to increase muscle mass and strength. It is a beta-2 agonist, which means it helps the body produce more growth hormone....

Knee physical therapy is one of the most popular physical therapy treatments for knee injuries. If you are injured and have knee pain, it is important to seek knee physical...

The 2017 NPC Southern States Championships & IFBB Ft. Lauderdale Cup Pro Bikini July 7th & 8th, 2017 at the WAR MEMORIAL AUDITORIUM 800 Northeast 8th Street Fort Lauderdale, Florida...

Why Drinking Energy Drinks and Vodka is Worse than Vodka By: Robbie Durand For the past few years, Red Bull and energy drinks are served with vodka is the ultimate...

  Multivitamins Slash Death Risk Today we have widespread depletion of minerals and other nutrients in crop soils, resulting in deficiencies. Without adequate minerals, vitamins become worthless. And the average...

Infinite Success Story: Justine Biscardi I began training with basic knowledge of health and fitness. I knew I was putting in hard work at the gym but not much had...

How to Stay Fit While Traveling By Dina Barela It can seem almost impossible sometimes to maintain your fitness goals while traveling or going on vacation! While it usually includes...

Mental Stress Increases Myostatin Did you know that your more likely to die of a heart attack on Monday? The dread of going to a stress filled job is enough...

2015 NPC NATIONAL BODYBUILDING CHAMPIONSHIPS NOVEMBER 20-21 – Visit Our booth James L. Knight Center 400 SE SECOND AVENUE • MIAMI, FL 33131

  Top 6 Ways to Kill your Muscle Gains So just about every article you read talks about increasing your testosterone. Its been fairly well established that testosterone is increased...

Best Fats for for Muscle Mass by: Robbie Durand Healthy sources of dietary fat provide the building blocks to support optimal testosterone production. Testosterone levels reach a peak during a...

Need a Boost? Electrolytes Are Related to Mood and Performance by: Robbie Durand It is often said that the human body is about 80% water. Drinking water is certainly essential...

  How to Lower Cortisol to Increase Muscle Mass The health benefits of polyphenols found in green tea extract have been numerous. Several peer reviewed studies have documented green tea...

Congratulations to Infinite Labs Brazil Athlete Eduardo da Motta for placing 6th in the Masters Over 50 Division at the Arnold Amateur this weekend.

  30 Minutes Less Sleep Causes Weight Gain According to a new article published in Science Daily, losing as little as 30 minutes of sleep per day on weekdays can...

Regular Sauna Use can Lower Risk of Death One of the ways the human body removes toxins from the body is through sweat. Profound sweating is a highly effective way...

Athletes are constantly battling between physical well-being and an impaired immune function. Whether you’re training for a competition or to reach certain goals, infections are inconvenient and will certainly cause...

  Muscle Soreness Not Necessary for Muscle Growth Backed by Research by: Robbie Durand Most men and women think they have to be sore to feel like they had a...

Where do I begin??? Lol. I started the I am Juggernaut challenge while deployed in Afghanistan as a Civilian Contractor for the United States Marine Corps. I myself am a...

A Juggernaut Always Moving Forward… One Step At A Time. Thank you Infinite Labs and Bodybuilding.com for this Extraordinary Opportunity. I am forever grateful. The JUGGERNAUT CHALLENGE is a Phenomenal...

My first entry to my journal was greeted with several comments from other contestants welcoming me to the challenge. They were all very positive and encouraging. I posted my pictures...

This experience has truly been life changing. Not only physically, and not only with training and diet, I am so happy and this spreads across every aspect of my life!...

When I first signed up for the I Am Juggernaut Challenge, who knew that it was just the start of an incredible fitness journey?The challenge opened many doors from meeting...

In 2012 I discovered Infinite Labs and my life was never the same. It’s more than just a company. They aren’t looking to cheat you or make a quick dollar....

I joined the I am Juggernaut challenge in an effort to stay motivated with my training and path to a healthier lifestyle. I found that logging my journey not only...