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Cooking Healthy For Radiant Health

Who can resist the mouth-watering pictures in a cookbook? Who doesn’t have childhood memories of the fragrances that wafted from the kitchen on holidays, and even on regular, ordinary days? Spices, bread baking, cookies...
Father's Day

5 Awesome Father’s Day Gifts for Fit Fathers

It’s that time of the year again. We check our calendars and make a note in the back of our minds that June 17th is Father’s Day. But as that weekend creeps closer, we...

Top 8 Tips to Improve Your Running

Are you looking for ways to improve your current running style? Check out our top eight tips below to help you run faster and further than ever before! Land on your forefoot Let’s be honest—running can...

Clean Protein: Optimize Your Health and Wellness

When you mention whey protein to most people, they immediately think of a supplement just for a bodybuilder. I disagree strongly, whey protein isn’t just for weightlifters, it is something everybody should be drinking...

The Making of Juggernaut X

The Future of Pre-Workouts Has Arrived: Juggernaut X Back in 2008, I was looking to create a pre-workout supplement that had “everything but the kitchen sink” because I was tired of my kitchen looking like...

Choosing the Right Supplement for Your Training and Lifestyle

The 2016-year has been an incredibly busy year for me thus far, mostly because I have been working with Dr. Marvin Heuer on a revolutionary product line, the new Elevate Series, scientifically developed in...