Back workout

Back Workout: 15 Minute Back Blast

Let’s not let the title fool anyone. If you want to build an impressive and strong back, it takes more than 15 minutes a day. It takes longer sessions over a long period of...
mma supplements

Best MMA Stack for Performance and Recovery

Best MMA Supplements Stack for Increased Stamina and Reaction Time Mixed Martial Arts (MMA) is a combat sport with millions of practitioners worldwide. In all MMA practitioners, athletes, and non-athletes, the most desirable characteristics are...
bodybuilding supplements

Top 10 Bodybuilding Supplements to Gain Muscle and Lose Bodyfat

Top 10 Bodybuilding Supplements for 2016 to Gain Muscle and Lose Bodyfat. Its summer time and its time for going to beach, so it’s time to drop some body fat and increase lean muscle.  There...
bcaa better

Muscle Hacks: How to Make Your BCAA Drink Better!

Muscle Hacks: How to Make Your BCAA Drink Better!! By: Robbie Durand BCAA’s consist of Leucine, Isoleucine, and Valine, which can only be provided through food or supplements. BCAAs are unique in that they are metabolized...
training-hacks

Training Hacks: Should You Train to Complete Failure Each Set for Muscle Growth?

Training Hacks: Mike Mentzer, Casey Viator, Dorian Yates, Elliot Darden are some of the most intellectual teachers in the field of bodybuilding that revolutionized the sport of bodybuilding.  The typical training theory that they all...
ab workout

The Ultimate Ab Workout – Advance your Abs

If you’ve been following Infinite Labs for a while then there’s a good chance you saw my previous article about training your abs. If you’re unfamiliar, it can be seen here. While that ab...
rise & grind-main

Rise & Grind: 3 Tips for Training Early

Rise and shine - Rise and Grind. It’s a new day which means it’s a new opportunity to push yourself to new levels of success in the gym. If you’re someone who either currently trains...

Top 8 Tips to Improve Your Running

Are you looking for ways to improve your current running style? Check out our top eight tips below to help you run faster and further than ever before! Land on your forefoot Let’s be honest—running can...
bmi

What is BMI?

BMI, or body mass index, is a measure of your body fat based on your weight and height and applies to the majority of adult men and women 20 years of age and older....
Whey Protein breakfast

A “Whey” Better Breakfast. New Research Discovers Whey Protein is a better Breakfast than...

By: Robbie Durand Whey Protein Breakfast Whey is seen as a more attractive protein for use as a dietary supplement compared to casein, egg protein, tuna, or soy protein due to differences in the amino acid...
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