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How to Still Train Hard After an All Nighter

Bad Night Sleep: Take this Supplement the Next Day by: Robbie Durand Caffeine is just about the most important supplement a person can take to enhance performance.   A review paper published in the Journal of Applied...
infinite_labs, detox

Unorthodox Methods of Fat Burning

Best Rest Period Duration for Battle Rope Training https://www.youtube.com/watch?v=__bv4D7ii_0 Looking for a new way to add some intensity to your boring workout, try picking up the ropes in your gym.  You don't have to...
rest periods, protein synthesis, infinite_labs

Longer Rest Periods Stimulate More Protein Synthesis

Longer Rest Periods Stimulate More Protein Synthesis By: Robbie Durand For decades, bodybuilders have been told to rest less than a minute between sets for maximal muscle growth.  Some trainers have recommended less than 30 seconds...
squats vs leg press, infinite_labs

Face Off: Squat vs Leg Press for Mass

Face Off: Squats vs Leg Press for Mass Most people that go to the gym are either going to maintain a healthy lifestyle or are involved in some type of sport trying to get performance...

Low Carbs and Muscle Growth

Low Carbs and Muscle Growth Bodybuilders have been using low carb diets for decades because most bodybuilders feels its an effective way for increasing fat loss.  Most bodybuilders believe low carb diets cause fat loss...
caffeine, estrogen, infinite_labs

Adding Cyclo-REM to Your Whey Protein Can Increase Lean Muscle Mass

Adding Cyclo-REM to Your Whey Protein Can Increase Lean Muscle Mass by: Robbie Durand Cyclo-REM is Infinite’s Labs flagship sleep formula for improved sleep, but according to a new study shared at the 2016 ACSM Annual...
twice a day workout, infinite_labs

Twice a Day Training Vs. Longer Workouts: What’s Better for Muscle Mass

Twice a Day Training Vs. Longer Workouts: What’s Better for Muscle Mass The legendary bodybuilder Arnold Schwarzenegger was known to have workouts twice a day at Gold's Gym in Venice, joined by all of his closest...
high volume, weight loss, infinite_labs

Pump Up the Volume and Get Cut

High Volume Exercise Gets Women Cut If you go into the turn on TV at night, there are always info-commercial promising to burn fat and lose weight faster while spending less time in the gym....
Add Glutamine

BCAAs and Glutamine provide added benefit to your Protein Powder

  Add Glutamine and BCAAs - Provide Added Benefit to Your Protein Powder: Every athlete walks a fine line when training, you want to stimulate muscle enough for muscle growth, but not train so hard your body...
functional training, infinite_labs

Functional Training for Strength and Mass

Today’s Athletes  need to be bigger, faster and more explosive than ever before. Men and women pride themselves at pushing up big numbers on the bench press and show off the upper bodies tone muscles. What’s...