CYCLO REM, infinite_labs

How Bodybuilder’s Strategically Use Caffeine for Performance Enhancement

How Bodybuilder's Strategically Use Caffeine for Performance Enhancement by: Robbie Durand Research on the placebo effect has focused on the relationship of mind and body. One of the most common theories is that the placebo...
Aquatic-Exercise-Equipment-Infinite-Labs

Aquatic Exercise Equipment

Aquatic exercise is known by many names – aquatic therapy, water therapy, hydrotherapy. This form of exercise which uses water as its essential element has actually been around for hundreds of years. Whirlpools, water...
30 Days Trial-infinite Labs

30 Days Trial

It has been long time that I didn’t do any exercise. I feel that my stamina is going down and I get tired easily. This is not a good sign. I had tried to...
The-Way-to-Health-and-Vitality-Infinite-Labs

The Way to Health & Vitality

It's time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you'll go to the gym in the morning? And then changing your mind...
10-Healthy-Tips-for-Fitness-Success-Infinite-Labs

10 Healthy Tips for Fitness Success

Getting fit is on the minds of most people. However, many people are not consistent and fail in the first three months of a fitness exercise program. But if it becomes a habit and...
lat pulldowns vs curls, infinite_labs

Cardio vs Circuit Training: Which is Best for Getting Ripped

Cardio vs Circuit Training: Which is Best for Getting Ripped by: Robbie Durand For years, men and women who want to lose weight have been told to exercise in the “fat burning zone.”  As a result,...
training frequency, muscle mass, infinite_labs

Maximum Mass: Four vs. Six Training Sessions Per Week

Maximum Mass: Four vs. Six Training Sessions Per Week by:Robbie Durand In his book, The New Encyclopedia of Modern Bodybuilding Arnold Schwarzenegger trained each major body part two times per week. Here is the exact training...
six meals a day, infinite_labs

Why You Don’t Need Six Small Meals A Day

Why You Don’t Need Six Small Meals A Day By: CHRISTIAN FINN Are you going to lose fat faster by eating 4, 5 or even 6 small meals a day? Or will you do just as well...
muscle_recuperation, infinite_labs

Will Training the Upper Body A Day After Legs Reduce Muscle Recovery?

Will Training the Upper Body A Day After Legs Reduce Muscle Recovery? by: Robbie Durand Muscle soreness is a part of everyday life of most lifters.  Many lifters when extremely sore after a grueling workout will...

Standing vs Seated Military Press: Which Is a Better Shoulder Exercise.

Standing vs Seated Military Press: Which Is a Better Shoulder Exercise. By: Robbie Durand The standing overhead press is a staple exercise for just about all Olympic lifters and strongman.  If you look at the strongman...
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