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Mucuna Pruriens, Infinite_labs

The Benefits of Mucuna Pruriens for Muscle Mass

The Benefits of Mucuna Pruriens for Muscle Mass by: Robbie Durand Mucuna Pruriens is a bean like plant that has been used in ayurvedic medicine since ancient times.It most commonly grows in the tropics, including the...
beta alanine, food, infinite_labs

When is the Best Time to Take Beta Alanine? With or Without Food?

When is the Best Time to Take Beta Alanine? With or Without Food? By: Robbie Durand Beta-alanine is a popular ergogenic supplement because it can induce muscle carnosine loading. An increase in muscle carnosine is related...
decrease-myostatin

Top 3 Things You Can Do to Decrease Myostatin and Avoid Losing Muscle Mass

3 Supplements Clinically Proven to Reduce Myostatin: Creatine, HMB and Leucine by: Robbie Durand There has been a lot of hype in the supplement industry regarding supplements that reduce myostatin. There have been several supplements to hit...
androgen receptors, infinite_labs

Androgen Receptors: Pack on More Muscle

Androgen Receptors: Pack on the Muscle By Robbie Durand Testosterone and other androgen's are thought to increase lean body mass and reduce fat body mass in men by activating the androgen receptor. You can have all...
Erectile dysfunction, vitamin d, infinite_labs

Erectile Dysfunction, Vitamin D and Bodybuilding

Erectile Dysfunction, Vitamin D and Bodybuilding By Paul Burton Let’s be honest. The only time men want to talk about Erectile Dysfunction (ED) is in mockery of a Viagra commercial or when making light of someone...
caffeine

Caffeine Timing: How Long Before Your Workout Should You Take Caffeine?

Caffeine Timing: Time Your Pre-Workout for Peak Performance by: Robbie Durand You’re headed to the gym and you pop your pre-workout capsules and arrive at the gym 10 minutes later.  You start working out, but guess...
Post-Workout Protein

Post-Workout Protein: The bigger you are, the more you may need!

Post-Workout Protein: The bigger you are, the more you may need! Amount of Muscles Worked During Exercise Better Determinant of Post-Exercise Protein Intake By: Robbie Durand It’s time for me to update my fellow lifters on the...
protein timing, infinite_labs

Whey vs Casein for Muscle: Which is Better?

Whey vs Casein for Muscle: Which is Better by: Robbie Durand A large number of athletes and exercisers have turned to protein supplements to meet these excess demands on the body placed by lifting weights or...
DHEA, infinite_labs

DHEA Speeds UP Post-Workout Muscle Recovery

Like testosterone, the production of DHEA peaks in the mid-twenties and then declines steadily with age after 30 years old. This decrease stimulated significant interest in a potential role for a steroid deficiency state...

Taurine: An Overlooked Fat Loss Ingredient?

Taurine: An Overlooked Fat Loss Ingredient? Taurine is an amino acid. Natural sources of taurine include protein-rich food sources, such as meat and fish. Taurine regulates your blood’s water level and mineral level. It may...