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caffeine, synephrine, infinite_labs

Elevate Your Workout Intensity with Caffeine and Synephrine

Elevate Your Workout Intensity with Caffeine and Synephrine p-Synephrine is the primary alkaloid in bitter orange extract that is derived from the immature fruits of Citrus aurantium. Synephrine was big about ten years ago with...
Mucuna Pruriens, Infinite_labs

The Benefits of Mucuna Pruriens for Muscle Mass

The Benefits of Mucuna Pruriens for Muscle Mass by: Robbie Durand Mucuna Pruriens is a bean like plant that has been used in ayurvedic medicine since ancient times.It most commonly grows in the tropics, including the...
beta alanine, food, infinite_labs

When is the Best Time to Take Beta Alanine? With or Without Food?

When is the Best Time to Take Beta Alanine? With or Without Food? By: Robbie Durand Beta-alanine is a popular ergogenic supplement because it can induce muscle carnosine loading. An increase in muscle carnosine is related...
decrease-myostatin

Top 3 Things You Can Do to Decrease Myostatin and Avoid Losing Muscle Mass

3 Supplements Clinically Proven to Reduce Myostatin: Creatine, HMB and Leucine by: Robbie Durand There has been a lot of hype in the supplement industry regarding supplements that reduce myostatin. There have been several supplements to hit...
Post-Workout Protein

Post-Workout Protein: The bigger you are, the more you may need!

Post-Workout Protein: The bigger you are, the more you may need! Amount of Muscles Worked During Exercise Better Determinant of Post-Exercise Protein Intake By: Robbie Durand It’s time for me to update my fellow lifters on the...

Taurine: An Overlooked Fat Loss Ingredient?

Taurine: An Overlooked Fat Loss Ingredient? Taurine is an amino acid. Natural sources of taurine include protein-rich food sources, such as meat and fish. Taurine regulates your blood’s water level and mineral level. It may...
rest less for fat loss, infinite_labs

Will Adding Fish Oils to Whey Protein Make Your Shake More Anabolic?

Will Adding Fish Oils to Whey Protein Make Your Shake More Anabolic? By: Robbie Durand Many athletes take whey protein, creatine, fish oils, and vitamins for optimal health and improved performance. Fish oils are rich in...
Best Vitamins For Muscle Growth - Infinte Labs

Best Vitamins For Muscle Growth

What are vitamins? Vitamins are a source of nutrition needed to help sustain life. Most vitamins can come from food but you can become deficient in many different vitamins when you are constantly lifting.   There...
losing fat, gaining muscle, infinite_labs

Losing fat while gaining muscle: Scientists say it’s Possible with Right Diet!!

Losing fat while gaining muscle: Scientists say it’s Possible with Right Diet!! by: Robbie Durand Many bodybuilders’ will tell you that you can’t build muscle and lose fat at the same time.  Most bodybuilders will tell...
androgen receptors, infinite_labs

Androgen Receptors: Pack on More Muscle

Androgen Receptors: Pack on the Muscle By Robbie Durand Testosterone and other androgen's are thought to increase lean body mass and reduce fat body mass in men by activating the androgen receptor. You can have all...