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Metabolism

Meal Consistency Enhances Metabolism

Meal Consistency Enhances Metabolism In last two decades, traditional low meal frequency patterns (2-3 times/day) got slowly replaced by higher meal frequencies (5-7 times/day). There are essentially four factors that affect a person’s overall energy...
calcium, weight_loss, infinite_labs

Calcium Content Not Protein Suppresses Appetite

Calcium Content Not Protein Suppresses Appetite Anyone that has ever been on a Atkins diet knows that high protein diets seems to kill the appetite.  "People on the Atkins diet don't feel as hungry —...
cissus

Cissus Quadrangularis – Infinite One Series

Infinite One Series: Cissus Quadrangularis Cissus Quadrangularis is an Asian fruit similar to a grape that contains anti-obesity effects Cissus Quadrangularis is a herb plant that has been used in traditional medicines due to its...
Metabolic-Stress

The Metabolic Stress Workout for Muscle Gains

The Metabolic Stress Workout for Muscle Gains By:Robbie Durand For years, bodybuilders have been advocated to use short rest periods between sets to elicit metabolic stress and increase anabolic hormone responses. Although the newest research seems...
protein timing, infinite_labs

Whey vs Casein for Muscle: Which is Better?

Whey vs Casein for Muscle: Which is Better by: Robbie Durand A large number of athletes and exercisers have turned to protein supplements to meet these excess demands on the body placed by lifting weights or...