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Metabolism

Meal Consistency Enhances Metabolism

Meal Consistency Enhances Metabolism In last two decades, traditional low meal frequency patterns (2-3 times/day) got slowly replaced by higher meal frequencies (5-7 times/day). There are essentially four factors that affect a person’s overall energy...

L-Carnitine Supplementation Benefits Low Carb/High Fat Diets

L-Carnitine Supplementation Benefits Low Carb/High Fat Diets Carnitine is biosynthesized from the amino acids lysine and methionine. L-carnitine can be found in red meat, fish, poultry, and milk. Carnitine helps move fatty acids through the...
losing fat, gaining muscle, infinite_labs

Losing fat while gaining muscle: Scientists say it’s Possible with Right Diet!!

Losing fat while gaining muscle: Scientists say it’s Possible with Right Diet!! by: Robbie Durand Many bodybuilders’ will tell you that you can’t build muscle and lose fat at the same time.  Most bodybuilders will tell...

Type of Fat May Affect Dopamine Levels

Type of Fat May Affect Dopamine Levels Source: Newswise.com Newswise — High-fat feeding can cause impairments in the functioning of the mesolimbic dopamine system, says Stephanie Fulton of the University of Montreal and the CHUM Research...
protein before bed, infinite_labs

Grow Muscle While You Sleep

Grow Muscle While You Sleep by: Robbie Durand If you have been reading the latest articles on sleep and fat loss, it should be no surprise that getting the right amount of sleep is optimal for...
mediteranean diet, infinite_labs

Mediterranean Diet Beats Exercise for Heart Disease Prevention

Mediterranean Diet Beats Exercise for Heart Disease Prevention Source: ScienceDaily Filling up on oily fish, nuts, whole grains and fruit and vegetables – and even the odd glass of red wine – could cut your risk...
IIFYM, infinite_labs

Females Can Pump More Reps with Citrulline

8 Grams of Citrulline Increases Women’s Gym Performance Nitric oxide (NO) is a key molecular and cellular messenger in the body that, among other biological processes, is used to increase blood flow in the body...
joint support

Joint Support – The One Supplement Everyone Should be Taking

 Joint Support: Supplement Review Joint Support from Infinite Labs - If you were to going to the beach, you would never go to the beach without bringing sunscreen because you would get a severe sunburn. ...