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yohimbe, infinite_labs

Yohimbine Boosts Exercise Performance by 29%

Yohimbine Boosts Exercise Performance by 29% by: Robbie Durand The alkaloid known as yohimbine is the primary active constituent in yohimbe.  Yohimbine has been touted as a testosterone booster, but the research has been inconclusive for...
inflammation, infinite_labs

Heavy Duty Joint Repair: Glucosamine and Chondroitin Reduce Inflammation

Heavy Duty Joint Repair: Glucosamine and Chondroitin Reduce Inflammation Many people take glucosamine and chondroitin together osteoarthritis and other joint pains that occur with aging. Several clinical trials have shown that it helps reduce osteoarthritis...
calcium, weight_loss, infinite_labs

Calcium Content Not Protein Suppresses Appetite

Calcium Content Not Protein Suppresses Appetite Anyone that has ever been on a Atkins diet knows that high protein diets seems to kill the appetite.  "People on the Atkins diet don't feel as hungry —...
mediteranean diet, infinite_labs

Mediterranean Diet Beats Exercise for Heart Disease Prevention

Mediterranean Diet Beats Exercise for Heart Disease Prevention Source: ScienceDaily Filling up on oily fish, nuts, whole grains and fruit and vegetables – and even the odd glass of red wine – could cut your risk...
Citrulline

L-Citrulline: Ultimate Muscle Pumps

L-Citrulline: Ultimate Muscle Pumps Citrulline supplements are often suggested for athletes and bodybuilders working to improve performance and boost energy. Citrulline helps remove toxic ammonia from muscles, which is one way it may improve muscle...

Best Fitness Tips for Women

Fitness Tips for Women There is a plague across many gyms in America and its women being misinformed on fitness and weight loss. There are tons of misconceptions that you should be aware of that...
cheat meal, infinite_labs

Women who Incorporate Cheat Meals Lose More Weight

Women who Incorporate Cheat Meals Lose More Weight The current prevalence of obesity is estimated in approximately 400 million people worldwide. The main issue with dieting is that its easy to lose weight, but keeping...

New Studies: HMB Reduces Body Fat

New Studies: HMB Reduces Body Fat by: Robbie Durand β-Hydroxy-β-methylbutyrate (HMB), a leucine derived metabolite, has been demonstrated to augment strength and lean muscle gains when supplemented in conjunction with resistance training. While HMB has displayed...
meal frequency, fat loss, infinite_labs

3 or 6 Meals a Day? Which is Better for Fat Loss

3 or 6 Meals a Day? Which is Better for Fat Loss by: Robbie Durand Meal frequency has been the big debate among prep coaches and all the diet gurus. a hot topic in for many...
avocado, infinite_labs

Green Magic: The Powerful Health Benefits of Avocado

Avocados are so much more than just the main ingredients in guacamole. Fresh Hass avocados have 3 grams of total carbohydrate, less than 1 gram of natural sugar per one ounce serving (the least...