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Oregano-Oil-Infinite-Labs

Oregano oil

Oregano oil is found in the leaves and flowering tops of more than two dozen fragrant plant species. The herb oregano is widely known for its mild minty flavor.  The most popular Origanum species...

Raw Meats: Advantages and Disadvantages

By: Dina Barela Nowadays when we think about healthy eating, we automatically think of clean eating. Clean eating is typically believed to be foods that haven’t been processed prior to entering our mouths. We are...
sit ups, infinite_labs

Which Protein’s Are the Most Thermogenic?

Which Protein's Are the Most Thermogenic? Just as we know that not all carbs or fats are treated the same by your body, we also know that proteins are unique in their own right. Casein,...
meal 10-meal-prep-secrets-Infinite-Labs

10 meal prep secrets

When it comes to meal prepping it can be hard to continue it every week, especially when you have a busy schedule. Using a meal prep system to help you burn fat is one...
Cooking-Healthy-For-Radiant-Health-Infinite-Labs

Cooking Healthy For Radiant Health

Who can resist the mouth-watering pictures in a cookbook? Who doesn’t have childhood memories of the fragrances that wafted from the kitchen on holidays, and even on regular, ordinary days? Spices, bread baking, cookies...
testosterone, fats, infinite_Labs

Not All Fats Are Equal!! Best Fats for Testosterone

Not All Fats Are Equal!! Best Fats for Testosterone by Robbie Durand In the early 80 and 90’s, low-fat diets were the mainstream way to lose weight.  It was a diet of chicken breasts and egg...
gym mistakes

Biggest Fitness Mistakes…and how to avoid them!

So just about every article you read talks about increasing your testosterone. It’s been well established that testosterone is increased by intense resistance exercise and winning also seems to jack up your testosterone, but...
Amino-Acids-that-Promote-Growth-Infinite-Labs

Amino Acids that Promote Growth

Growth Hormones for development are released by the pituitary gland in the brain. It is responsible for enhancing muscles, burning fats and immune system maintenance. Ornithine This amino acid is derived from arginine. Large quantities have successfully...
Juggernaut X, infinite_labs

Meat vs. Vegetarian/Vegan diets: Best for Muscle

Meat vs. Vegetarian/Vegan diets: which is best for you? By Joseph Palumbo, IFBB Professional Bodybuilder First off…. let’s all agree, we are not created equally…we are not the same and this is true for our food...
Protein

How much protein do you need?

If you have followed the latest research involving studies investigating the maximal amount of protein you can absorb in one sitting, it seems that maximal increases in protein synthesis occur at 30-40 grams of...