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caffeine, estrogen, infinite_labs

Adding Cyclo-REM to Your Whey Protein Can Increase Lean Muscle Mass

Adding Cyclo-REM to Your Whey Protein Can Increase Lean Muscle Mass by: Robbie Durand Cyclo-REM is Infinite’s Labs flagship sleep formula for improved sleep, but according to a new study shared at the 2016 ACSM Annual...
amino acids, infinite_labs, protein meal frequency

Post Workout Science: Bolus of Protein or Spread it Out?

Post Workout Science: Bolus of Protein or Spread it Out? by: Robbie Durand I remember as a young teenager setting my alarm clock on my watch for 3-hour interval alarms. Every time the alarm went off,...
ultimate size and strength, infinite_labs

Ultimate Training Guide To Size And Strength

Ultimate Training Guide To Size And Strength by: Robbie Durand If your looking to stack something with creatine, than HMB maybe the perfect supplement to stack with creatine.  β-Hydroxy-β-methylbutyrate (HMB), a leucine derived metabolite, has been...
Creatine

The many extraordinary benefits of Creatine

This supplement is responsible for providing you with a number of amino acids. But even though amino acids are quite good for your health and lay a foundation for the synthesis of complex proteins,...
spice, fat loss, infinite_labs

Lose Fat by Adding a Little Spice to Your Life

LOSE FAT BY ADDING A LITTLE SPICE TO YOUR LIFE… With the New Year arrival so is the flood of e-mail’s asking for my “secret” for weight loss and being Fit. There is no secret...
protein 101

PROTEIN 101: The Ultimate Guide to Protein

PROTEIN 101: The Ultimate Guide to Protein. Commit the time to studying more about protein as you have training and you’ll be on your way to better athlete!
sugar, post workout, infinite_labs

Carbs Bad for Bodybuilding Diets? Let’s Kill The Myth

Carbs Bad for Bodybuilding Diets? Let's Kill The Myth By: Brandon Lirio Outside of the bulk season, most people think cutting sugars completely from the diet of fitness competitors is the norm. While it’s true that...

Real Deal on Vitamin D for Building Muscle

What’s with all the Hype on Vitamin D? It’s not hype….it’s the real deal by: Joe Palumbo, IFBB Pro Vitamin D is the new-fangled nutrient of the decade, and the steady stream of headlines dedicated to it...
Raspberry-Ketones

High Dose Raspberry Ketones Enhance Fat Loss

High Dose Raspberry Ketones Enhance Fat Loss by: Robbie Durand Raspberry (Rubus rosaceae L.) fruits contain various vitamins, amino acids, minerals, sugars, organic acids, and other nutrients as well as bioactive compounds such as flavonoids, ellagic...
whey vs casein, muscle mass, infinite_labs

Whey Protein and Casein Yield Similar Increases in Muscle

Whey Protein and Casein Yield Similar Increases in Lean Muscle by: Robbie Durand A large number of athletes and exercisers have turned to protein supplements to meet these excess demands on the body placed by lifting...