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L-Carnitine Supplementation Benefits Low Carb/High Fat Diets

L-Carnitine Supplementation Benefits Low Carb/High Fat Diets Carnitine is biosynthesized from the amino acids lysine and methionine. L-carnitine can be found in red meat, fish, poultry, and milk. Carnitine helps move fatty acids through the...
infinite_labs, amino acid absorbtion

Chew Slower, Get Bigger

Joey Chestnutis the world champion of eating fast, he ate 61 hot dogs to take his eighth belt this year. Joey has the world record for the most hot dogs eaten in 10 minutes. Chew...

Are Carbs Bad for Your Physique?

Carb Wars: Are Carbs Bad for Your Physique by: Robbie Durand In recent years, low carb diets have become more popular. Low carb proponents claim that the resulting decreased insulin secretion causes elevated release of free...

Timing is Everything for Muscle Growth

Timing is Everything for Muscle Growth By: Robbie Durand High-intensity resistance exercise increases the synthesis of muscle protein for up to 24 hours after resistance exercise.  When protein synthesis exceeds protein breakdown, the positive nitrogen balance promotes...
meat vs vegan, infinite_labs

Vegan Protein: Make it More Anabolic

How to Make Your Vegan Protein More Anabolic by: Robbie Durand Skeletal muscle mass is regulated via changes in both muscle protein synthesis and muscle protein breakdown. The digestibility of the protein source is defined as...
ultimate performacne stack, infinite_labs

The Ultimate Performance and Recovery Stack Supplement Review

The Ultimate Performance and Recovery Stack Supplement Review by: Robbie Durand Recovery from exercise training is an integral component of the overall training program and is essential for optimal performance and improvement. Athletes ability to recuperate from...
sauna, infinite_labs

Sweet Potato Supplementation: Ultimate Antioxidant Drink

Sweet Potato Supplementation: Ultimate Antioxidant Drink Dietary intake of fruits and vegetables has been positively associated with improved health and reduced risk of many chronic diseases including atherosclerosis, cancer, diabetes, arthritis, and declines associated with...
Infinite One Series, Acetyl-L-Carnitine

Infinite One Series: Acetyl-L-Carnitine

Infinite One Series: Acetyl-L-carnitine Acetyl-L-carnitine is the acetylated ester of the amino acid L-carnitine. Acetyl-L-carnitine is reported to be better absorbed and to cross the blood-brain barrier more efficiently compared to carnitine. Acetyl-L-carnitine enhances energy...
green tea extract, infinite_labs

Green Tea Extract Increases Fat Burning Post Exercise

Green Tea Extract Increases Fat Burning Post Workout Thermogenesis is the process of heat production in living organisms that can facilitate the fat burning process. The thermogenic effect of green tea is generally attributed to...
Post-Workout Protein

Post-Workout Protein: The bigger you are, the more you may need!

Post-Workout Protein: The bigger you are, the more you may need! Amount of Muscles Worked During Exercise Better Determinant of Post-Exercise Protein Intake By: Robbie Durand It’s time for me to update my fellow lifters on the...