laws of muscle building, infinite_labs

The Laws of Muscle Building

The Laws of Muscle Building By: Robbie Durand The other day, I was watching a documentary about the world class runner, Roger Bannister.  Bannister was the first person to run a mile under 4 minutes; he...
Anabolic-Resistance

Overcoming Anabolic Resistance

Older Athletes Have Anabolic Resistance Amino acids, which are building blocks of proteins, can be essential, non-essential or conditional. Non-essential and conditional amino acids are made in your system. Essential amino acids are found in...
tabata training, fat loss, infinite_labs

The Ultimate HIIT Program For Fat-Burning Program and Muscle Mass Development

Ultimate Fat Burning High Intensity Training: Tabata Training for Muscle Mass Development By Roger Lockridge Reprinted from Muscle Media Magazine It’s not like there’s enough going on in an average day. There’s work, family, community commitments, and unexpected...
Full Body Workouts

Full Body Workouts: Go Old School

Full Body Workouts: Split Body or Full Body Workouts Result in Similar Gains Casey Viator was a beast, yet he trained three times a week, working the whole body in one workout lasting about 2 to...
muscle pumps, amino acids,infinite_labs

Up Your Muscle Mass with BCAAs

Up Your Muscle Mass with BCAAs Pumping amino acids into your system right before you exercise has been previously found to facilitate absorption of amino into muscle. During your workouts, your muscle is like a...
beta alanine, maximal strenght, infinite_labs

Beta Alanine: More Reps, More Muscle!!

Beta Alanine: More Reps, More Muscle!! Most athletes are aware that beta-alanine has performance-enhancing effects in the gym. An early study reported that knee-extension force was significantly increased during five sets of 30 maximal contractions...
Fat Burning

Eating too Fast Reduces Fat Burning and Thermogenesis

Another interesting finding was that the thermic effect of food was correlated with the chewing and frequency. This led the researchers to suggest that a lowered thermic effect of food from eating faster was...
caffeine, estrogen, infinite_labs

Adding Cyclo-REM to Your Whey Protein Can Increase Lean Muscle Mass

Adding Cyclo-REM to Your Whey Protein Can Increase Lean Muscle Mass by: Robbie Durand Cyclo-REM is Infinite’s Labs flagship sleep formula for improved sleep, but according to a new study shared at the 2016 ACSM Annual...
how to make weak bodyparts grow, part 3, infinite_labs

Bodybuilding’s Biggest Myth’s Revealed!!

Bodybuilding Biggest Myth's Revealed!! by: Robbie Durand Bodybuilding is full of myths that no one knows where got started. These are some of the top myths I can remember in the industry: -You can only digest 30...

Muscle Media Cover Model Osiris Prieto: Staying the Course—in Shape

Muscle Media Cover Model Osiris Prieto: Staying the Course—in Shape By Ruth Silverman Photos: John Hawley Osiris Prieto had one slam-bang year in 2015, and 2016 could just bring the icing on the cake. The 5’6” Cuban-born,...
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