Infinite University

How Bodybuilder's Strategically Use Caffeine for Performance Enhancement by: Robbie Durand Research on the placebo effect has focused on the relationship of mind and body. One of the most common theories is that the placebo...

Aquatic exercise is known by many names – aquatic therapy, water therapy, hydrotherapy. This form of exercise which uses water as its essential element has actually been around for hundreds of years. Whirlpools, water...

It has been long time that I didn’t do any exercise. I feel that my stamina is going down and I get tired easily. This is not a good sign. I had tried to...

It's time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you'll go to the gym in the morning? And then changing your mind...

Getting fit is on the minds of most people. However, many people are not consistent and fail in the first three months of a fitness exercise program. But if it becomes a habit and...

At these contemporary times, a lot of individuals have been working on to achieve that svelte figure. As seen on glossy magazines and advertising billboards. With all that have been showcased by celebrities and...

Who can resist the mouth-watering pictures in a cookbook? Who doesn’t have childhood memories of the fragrances that wafted from the kitchen on holidays, and even on regular, ordinary days? Spices, bread baking, cookies...

Growth Hormones for development are released by the pituitary gland in the brain. It is responsible for enhancing muscles, burning fats and immune system maintenance. Ornithine This amino acid is derived from arginine. Large quantities have successfully...

Cardio vs Circuit Training: Which is Best for Getting Ripped by: Robbie Durand For years, men and women who want to lose weight have been told to exercise in the “fat burning zone.”  As a result,...

When it comes to dieting there are many mistakes that are made on a near daily basis. While there are many real profound mistakes that go along with the territory there are a few...