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exercise balls Swiss-Exercise-Balls-Infinite-Labs

Swiss Exercise Balls

Exercise balls are one of the most innovative pieces of exercise equipment in recent years.  These durable rubber balls will catch every one's fancy due to their shape and attractive colors.  The real benefit...
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10 meal prep secrets

When it comes to meal prepping it can be hard to continue it every week, especially when you have a busy schedule. Using a meal prep system to help you burn fat is one...
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5 Components of Physical Fitness

Physical fitness is the ability to function effectively throughout your workday.  It allows you to perform your Activities of Daily Living (ADLs) and still have enough energy left to handle any extra stresses that...
goals Setting-Goals-IL-Infinite-Labs

Setting Your Goals – Easily Said And Easily Done

The basics of setting a goal is an open secret that top-caliber athletes, successful entrepreneurs, and all types of achievers in many different fields know. The basics of setting goals give you short-term and...
thyroid Your-Thyroid-and-Weight-Loss-Infinite-Labs

Your Thyroid and Weight Loss

The Connection is Real Weight and Thyroid Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your...
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Exercise is Crucial When You Work at Home

When you work at home you will find yourself often "tied" to a desk, sitting on your "rump" for hours at a time. Not the most physical activity I'd say. In order to make...