Mental Stress Increases Myostatin
Mental Stress Increases Myostatin
Did you know that your more likely to die of a heart attack on Monday? The dread of going to a stress filled job is enough to cause a fatal heart...
The Exotic Fruit for Inflammation and Pain
The Exotic Fruit for Inflammation and Pain
By Joe Palumbo IFBB Pro
Traditional painkillers, like aspirin, is a great solution for relieving pain and inflammation, but there's a definite downside. These drugs often lead to more...
Try adding a Scoop of Green Coffee Beans for Fat Loss and Health
Green Coffee Beans for Fat Loss and Health.
An interesting report from Nutraingredients.com suggests that coffee polyphenols can enhance gut bacteria and health. Coffee com pounds are also anti-inflammatory agents and protect human cells that...
Regular Sauna Use can Lower Risk of Death
Regular Sauna Use can Lower Risk of Death
One of the ways the human body removes toxins from the body is through sweat. Profound sweating is a highly effective way to remove toxins the body...
Foam Roller: Recuperate Faster by doing this simple technique
Women Can Recuperate Faster In Five Minutes By Doing This Simple Technique
Muscle recovery is one of the most overlooked aspects in training from professional athletes as well as beginners. Due to the high importance...
Raw Peanuts Result in Less Weight Gain than Roasted
Raw Peanuts Result in Less Weight Gain than Roasted
In a previous article, it was written about how almonds and walnuts had an amazing ability to prevent weight gain despite the increased calories, but researchers...
