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Whey-Protein-Weight-Gain-Infinite-Labs

Whey Protein Weight Gain

At these contemporary times, a lot of individuals have been working on to achieve that svelte figure. As seen on glossy magazines and advertising billboards. With all that have been showcased by celebrities and...

Ultimate “Six Pack” Abs Workout

Ultimate "Six Pack" Abs Workout by IFBB Pro Joe Palumbo There is a tremendous amount of gimmicks and false advertising on “how to flatten your belly”, “Abs in thirty day” “one minute abs training” or the...
tabata training, fat loss, infinite_labs

The Ultimate HIIT Program For Fat-Burning Program and Muscle Mass Development

Ultimate Fat Burning High Intensity Training: Tabata Training for Muscle Mass Development By Roger Lockridge Reprinted from Muscle Media Magazine It’s not like there’s enough going on in an average day. There’s work, family, community commitments, and unexpected...
superfood, infinite_labs

The One Food “Superfood” Every Athlete Needs Broccoli

The One Food "Superfood" Every Athlete Needs to Eat for Dinner - BROCCOLI by: Robbie Durand As a child, like many people, broccoli was not the vegetable you want to eat but once you realize the...
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10 meal prep secrets

When it comes to meal prepping it can be hard to continue it every week, especially when you have a busy schedule. Using a meal prep system to help you burn fat is one...

Are Carbs Bad for Your Physique?

Carb Wars: Are Carbs Bad for Your Physique by: Robbie Durand In recent years, low carb diets have become more popular. Low carb proponents claim that the resulting decreased insulin secretion causes elevated release of free...
30 Days Trial-infinite Labs

30 Days to Success

It has been long time that I didn’t do any exercise. I feel that my stamina is going down and I get tired easily. This is not a good sign. I had tried to...
Increases Alertness

30 Minutes Less Sleep Causes Weight Gain

30 Minutes Less Sleep Causes Weight Gain According to a new article published in Science Daily, losing as little as 30 minutes of sleep per day on weekdays can have long-term consequences for body...

Extra Virgin Olive Oil Beats Olive Oil for Heart Health

Extra Virgin Olive Oil Beats Olive Oil for Heart Health The Mediterranean Diet has recently been discussed as being one of the worlds healthiest diets to eat and one of the main ingredients in the...

Do Elliptical Machines Accurately Estimate Calories Burned?

You look down and feel good...1000 Calories burned on the elliptical!! You deserve to get a cheat meal now.  Do Elliptical Machines Accurately Estimate Calories Burned? Hold on...based on the newest study on the...