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caffeine, estrogen, Infinite_labs

Caffeine May Block Estrogen

Caffeine May Block Estrogen There has been an over whelming amount of research on the health benefits of coffee lately.  In addition, to its performance enhancing effects, coffee also has been shown to reduce the...

Are Carbs Bad for Your Physique?

Carb Wars: Are Carbs Bad for Your Physique by: Robbie Durand In recent years, low carb diets have become more popular. Low carb proponents claim that the resulting decreased insulin secretion causes elevated release of free...

Raw Peanuts Result in Less Weight Gain than Roasted

Raw Peanuts Result in Less Weight Gain than Roasted In a previous article, it was written about how almonds and walnuts had an amazing ability to prevent weight gain despite the increased calories, but researchers...