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Ejercicios Con Mancuernas Para Desarrollar Pectorales

 

Ejercicios Con Mancuernas Para Desarrollar Pectorales

 

Los ejercicios con mancuernas genera mayor cantidad de estímulos musculares, ya que el recorrido de la misma es mayor y produce más irrigación sanguínea y el bombeo muscular es más completo.

Inclinado con mancuernas, flyes con mancuerna en superset con pullover con mancuernas. Estos ejercicios básicos deben de estar en tu rutina para pectorales. Vean el video:

AUMENTA TU ENERGIA.*
Juggernaut HP es el suplemento ideal para pre-entrenamiento y poder tener un mejor bombeo muscular.*

 

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