Stacy Moutafis

stacy

POWER | MOTIVATION | SPIRIT

I am a fitness expert, coach and author, also the founder and CEO of SM Fitness on Long Island, New York. I am known nationally for my strength and conditioning coaching and weight-loss transformations. I am certified by the International Sports Science Association as a Fitness Therapist, Personal Trainer, Sports Nutrition Consultant, Fitness Nutrition Consultant and New York State Strength and Conditioning Coach. I have competed on a National level throughout a 15 year span, as well as having trained and coached many other competitors. I am the Author of the Bridal Body Book.

Stacy Moutafis

POWER | MOTIVATION | SPIRIT

I am a fitness expert, coach and author, also the founder and CEO of SM Fitness on Long Island, New York. I am known nationally for my strength and conditioning coaching and weight-loss transformations. I am certified by the International Sports Science Association as a Fitness Therapist, Personal Trainer, Sports Nutrition Consultant, Fitness Nutrition Consultant and New York State Strength and Conditioning Coach. I have competed on a National level throughout a 15 year span, as well as having trained and coached many other competitors. I am the Author of the Bridal Body Book.

stacy

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About Me

After suffering from a giant cell tumor in my leg at just eighteen years old and being told I might never walk again, I had my world turned upside down. I had to give up the sports I loved and the career I wanted to spend three years recovering from seven reconstructive surgeries. I was told that most of my range of motion and abilities would be forever limited, if not totally gone. I was depressed, hopeless and in a lot of pain. Rehabilitation was a major turning point in my life. This is when I began to really understand the extreme importance of exercise and muscular development. This difficult period in my life inspired me to become a personal trainer and lit a fire in me to want to help others.

As my body strengthened, I wanted to take my own personal fitness journey further. I began competing as a figure and fitness athlete, performing on a national stage. Some say it was my determination or competitive spirit; I say it was my love of fitness and my obligation to inspire every single person who felt like they were in some way impaired.

From being considered “legally disabled” to becoming a Top 5 National Level Figure and Fitness Competitor, competing in the industry over a span of 13 years, I have gone on to train both amateur and professional athletes of all ages, media personalities, pageant contenders, police officers, members of the United States Military and brides-to-be. I am not the average cookie-cutter trainer. I am specific to each of my clients – training each individual to his or her needs, body structure, lifestyle and goals.

It is an honor to be an Infinite Labs Master Coach. It is my goal, my passion, to inspire others, to provide hope and knowledge, by sharing my own personal struggles, obstacles and victories as well as through my work. As a mother of two young girls, I wish to inspire not only my children, but all children, to develop healthy habits from an early age. I am especially passionate about working with families and I also specialize in prenatal fitness.

Nothing gives me more fulfillment than watching my client’s progress and feel better – especially those like me, who were counted out of the game.

Contest History

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  • *Fitness Therapist
  • *5 Time National Fitness Competitor
  • *Personal Trainer *Bone Tumor Survivor
  • *Sports Nutrition Consultant *Author of the “Bridal Body Book”
  • *Level 3 Yoga Instructor *NYS Certified Strength & Training Coach
  • *Fitness Nutrition Consultant *Licensed Food Manager

I have been published in magazines and highlighted on National Television and Radio shows.

Here are some Highlights:
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Radio and Television Engagements

News 12 Long Island – Nutrition expert and holiday nutrition expert (2014, 2015)
Garden City Hotel – Fitness expert panelist (March 2015)
Mike Dresser Show – Nutrition expert (May 2015)
Blissful Living Nutrition- Expert guest (June 2015)
Push Pause on Fios – Nutrition expert and healthy cooking demonstration (July 2015)
Live it up with Donna Drake – Expert guest (Fall 2015)
WBLI Radio – Fitness and Nutrition expert guest (2014, 2015)

Published Literature

The Bridal Body Book – Author
Muscle Media-Fitness and Nutrition
Flex Magazine –Fitness, Strength and Conditioning expert contributor (October 2015 issue)
com –Expert Consultant (September 2015)
com –Fitness and Nutrition (October 2015)
Speaking Engagements

Guest Celebrity Speaker at Make a Wish “Walk for Wishes Eisenhower State park 2015
Speaker on Fitness & Nutrition in Special Populations at Inclusive Sports and Fitness (ISF)
Speaker at the Walk to End Children’s Brain Tumors
Highlights of Stacy’s Competition Career:

Top 5 National Fitness Competitor for 5 Consecutive years
1st place 2009 NPC Steve Stone Metropolitan Bodybuilding Fitness
1st place 2008 NPC Rhode Island Fitness
1st in Figure/1st in Fitness 2008 RI Maggie Fit
1st Figure/2nd in Swimsuit Short 2008 Expel Best Body
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Get In Touch

We are 100% dedicated to our members and clients. Please if you have any question, give us a call or send us your questions and requests in the form below. We will reply in a timely manner with your answer or solution to your specific need.

Thank you for your interest. Looking forward to help you in your transformation.

Stacy Moutafis – Your personal fitness coaches

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