Best supplements and vitamins to increase muscle growth - Infinite Labs

Best supplements and vitamins to increase muscle growth

The new year means it is time for some new muscle. When you are regularly exercising you want to make sure that you are getting the most out of every workout. But what is...
Best Vitamins For Muscle Growth - Infinte Labs

Best Vitamins For Muscle Growth

What are vitamins? Vitamins are a source of nutrition needed to help sustain life. Most vitamins can come from food but you can become deficient in many different vitamins when you are constantly lifting.   There...
Benefits of Whey Protein - Infinite Labs

Benefits of Whey Protein

One of the most researched proteins is whey protein and for a good reason too. Whey protein has a very high nutritional value. It also has been studied numerous times for different health benefits....
Constantly Craving - Infinite Labs

Constantly Craving

Which types of carbs are bad? Are there such a thing as fast or slow carbs? The world or sugar and carbohydrates have been constantly changing over the past 20 years. So, what is...
Focus FYI - Infinite Labs

Focus FYI

  We all make sure to work out the muscles in our bodies, but one muscle we all forget is our brain. You can only get so fit by working out at a gym. It...
fitness tracker

Top 5 Reasons You Should Wear a Fitness Tracker

We use technology for everything from work to cooking to entertainment. Why not use it to get fit? Here are 5 reasons you should take advantage of tech and wear a fitness tracker! By Abby...
BMI

What is BMI?

BMI, or body mass index, is a measure of your body fat based on your weight and height and applies to the majority of adult men and women 20 years of age and older....
lean

Latest Research: Which Protein has the Greatest Effect on Weight Loss?

Latest Research: Which Protein has the greatest Effect on Weight Loss? By Robbie Durand It seems like there is a trend for plant-based protein powders based on the latest reports from sales of protein powders, but...
muscle mass, Mucuna Pruriens, infinite_labs

Latest Research: mTOR Pathway: How to Activate Muscle Gains

Latest Research: mTOR Pathway: How to Activate Muscle Gains By Robbie Durand There has been a ton of new research involving the latest science on post workout nutrition, so here is one of the most recent studies...

Back vs Front Squats: What Works the Glutes the Best?

Back vs Front Squats: What Works the Glutes the Best? By Robbie Durand Full, Parallel, and Front Squats: What Works the Glutes the Best? Most females that are looking to build impressive glutes will perform squats, lunges,...
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