5-Great-Tips-On-Exercise-Infinite-Labs

5 Great Tips On Exercise

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have...
Trying to Lose The Last of Your Vanity Pounds - Infinite Labs

Trying to Lose The Last of Your Vanity Pounds?

By Dr. Tom Fisher There are those among us who wish to lose a few pounds rather than 20 or more pounds. While many of us would be grateful if that were the case for...
CYCLO REM, infinite_labs

How Bodybuilder’s Strategically Use Caffeine for Performance Enhancement

How Bodybuilder's Strategically Use Caffeine for Performance Enhancement by: Robbie Durand Research on the placebo effect has focused on the relationship of mind and body. One of the most common theories is that the placebo...
Body Mechanics - Infinte Labs

Body Mechanics

The back is a complex part of the human body. By properly taking care of your back muscles you can prolong your life and enhance your ability in different sports. Although making sure that...
laws of muscle building, infinite_labs

The Laws of Muscle Building

The Laws of Muscle Building By: Robbie Durand The other day, I was watching a documentary about the world class runner, Roger Bannister.  Bannister was the first person to run a mile under 4 minutes; he...
training frequency, muscle mass, infinite_labs

Maximum Mass: Four vs. Six Training Sessions Per Week

Maximum Mass: Four vs. Six Training Sessions Per Week by:Robbie Durand In his book, The New Encyclopedia of Modern Bodybuilding Arnold Schwarzenegger trained each major body part two times per week. Here is the exact training...
explosive lifting, muscle_growth, infinite_labs

Explosive Lifting Turns on Different Muscle Genes than Strength Training

Explosive Lifting Turns on Different Muscle Genes than Strength Training by: Robbie Durand Maximizing the hypertrophic response to resistance training is thought to be best achieved by proper manipulation of exercise program variables including exercise selection,...
Armageddon, Big Arms, Infinite_Labs

Will Bodybuilding During Ramadan Result in Muscle Mass Loss?

Will Bodybuilding During Ramadan Result in Muscle Mass Loss?  by: Robbie Durand Ramadan is a spiritual reflection, and it is the most sacred month for Muslims in which they fast during the day.  Ramadan fasts can...
The-Way-to-Health-and-Vitality-Infinite-Labs

The Way to Health & Vitality

It's time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you'll go to the gym in the morning? And then changing your mind...
ab workout lying down Side Crunch 2

The ab workout you can do while lying down. Finally!

The Lying Down Ab Workout. Don't hit the snooze button. Try this lying down ab workout instead. By: Roger Lockridge The Lying Down Ab Workout Obviously as people who take their fitness seriously, you like to get...
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