Muscle Growth

Workout Techniques – The Science of Muscle Growth – Full range of motion

How to Make Weak Bodyparts Grow! by: Robbie Durand Guys in the gym love to load up the calf machine and do quarter reps and half reps!  Researchers from Italy examined the effect of range of...
whey protein diet

Whey Protein Diet: Sculpt your Physique

Whey Protein Diet: Sculpt Your Physique The branched chain amino acid, Leucine, signals intracellular pathways regulating amino acid oxidation and gluconeogenesis. Whey protein (100 g) contains about 24 g of BCAAs, which have been associated...
Infinite One Series, Tribulus Terrestris

Infinite One Series: Tribulus Terrestris Supplement Review

Infinite One Series: Tribulus Terrestris Supplement Review Tribulus terrestris is a vine plant that is native to temperate climates in areas of southern Europe, southern Asia, Australia and Africa. It has a long history of...
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