DHEA, muscle recuperation, infinite_labs

Advanced Muscle Recuperation Supplementation

DHEA Enhances Muscle Recuperation Like testosterone, the production of DHEA peaks in the mid-twenties and then declines steadily with age after 30 years old. This decrease stimulated significant interest in a potential role for a...
creatine HCL, infinite_labs

Creatine Monohydrate Results in Similar Increases in Strength as Creatine HCl

Creatine Monohydrate Results in Similar Increases in Strength as Creatine HCl by: Robbie Durand Creatine monohydrate has become the most widely researched ergogenic aid to date, and the research is overwhelmingly clear that creatine not only...
gain-muscle

Gain Mass: Big on a Budget

Gain Mass: Big on a Budget There are lots of supplements advocating increases in size and strength, but when you look at the science supporting the validity of these supplements that increase muscle mass,...

Real Deal on Vitamin D for Building Muscle

What’s with all the Hype on Vitamin D? It’s not hype….it’s the real deal by: Joe Palumbo, IFBB Pro Vitamin D is the new-fangled nutrient of the decade, and the steady stream of headlines dedicated to it...

Stronger Faster: Carbs, Creatine, Glycogen, and Recovery

Stronger Faster: Carbs, Creatine, Glycogen, and Recovery by: Robbie Durand Optimizing liver and muscle glycogen storage is a goal of many athletes wishing to maximize performance, particularly those involved in disciplines requiring prolonged sub-maximal exertion (65–75...
caffeine, post-exercise metabolism, infinite_labs

Caffeine Increases Post Exercise Metabolism

Caffeine Increases Post Exercise Metabolism by: Robbie Durand Caffeine is most often consumed in coffee, tea, cola, or in infusions such as yerba maté. As a stimulant, it reduces drowsiness and increases alertness.Caffeine has long been...
Best Supplements for Increasing Lean Muscle Mass, Infinite_labs

3 Reasons Why All Athletes Need to Use Creatine

3 Reasons Why All Athletes Need to Use Creatine By: Robbie Durand Creatine is a naturally generated endogenous guanidine compound synthesized in the kidneys, pancreas, and liver from methionine, glycine, and arginine and released into the...
bcaa

Don’t Wait Until After Exercise: Benefits of Pre and Intra BCAA Administration

Don’t Wait Until After Exercise: Benefits of Pre and Intra BCAA Administration  The rate of skeletal muscle protein synthesis is regulated by two main anabolic stimuli: food intake and physical activity. The “Window of Opportunity”...
caffeine, estrogen, infinite_labs

Caffeine: How and When to Take for Optimal Performance

Everything You Know About Caffeine is Wrong Caffeine is considered the world’s most widely consumed pharmacologically active substance. Approximately 90% of the adult population in North America consume an average daily caffeine consumption of...
Clarinol CLA, Infinite_One_Series

Infinite One Series: Clarinol CLA

Infinite One Series: Clarinol CLA Conjugated linoleic acid (CLA) is a naturally occurring fatty acid that is found in beef (beef and lamb) and dairy products (milk and cheese). The CLA isomer that is involved...
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