whey protein, leucine, infinite_labs

Dieters Retain More Muscle with Whey Protein & Leucine

Dieters Retain More Muscle with Whey Protein & Leucine by: Robbie Durand The goal of any person going on a diet is to lose weight and at the same time maintain or even increase lean muscle...
Metabolic-Stress

The Metabolic Stress Workout for Muscle Gains

The Metabolic Stress Workout for Muscle Gains By:Robbie Durand For years, bodybuilders have been advocated to use short rest periods between sets to elicit metabolic stress and increase anabolic hormone responses. Although the newest research seems...
Infinite_labs, Whey protein

Protein Frequency: 4 or 6 Meals a Day for Growth

Protein Frequency: Is More Often Better? Whey protein is popular among athletes, bodybuilders, fitness models, as well as people looking to improve their performance in the gym. Whey protein contains an incredible range of essential...
BCAA, infinite_labs

Bodybuilder’s Guide to BCAA Supplementation

Why Every Advanced Athlete Needs BCAA's BCAA’s consist of Leucine, Isoleucine, and Valine, which can only be provided through food or supplements. BCAAs are unique in that they are metabolized in skeletal muscle. Numerous studies...
ultimate performacne stack, infinite_labs

The Ultimate Performance and Recovery Stack Supplement Review

The Ultimate Performance and Recovery Stack Supplement Review by: Robbie Durand Recovery from exercise training is an integral component of the overall training program and is essential for optimal performance and improvement. Athletes ability to recuperate from...
losing fat, gaining muscle, infinite_labs

Losing fat while gaining muscle: Scientists say it’s Possible with Right Diet!!

Losing fat while gaining muscle: Scientists say it’s Possible with Right Diet!! by: Robbie Durand Many bodybuilders’ will tell you that you can’t build muscle and lose fat at the same time.  Most bodybuilders will tell...
bcaa better

Muscle Hacks: How to Make Your BCAA Drink Better!

Muscle Hacks: How to Make Your BCAA Drink Better!! By: Robbie Durand BCAA’s consist of Leucine, Isoleucine, and Valine, which can only be provided through food or supplements. BCAAs are unique in that they are metabolized...
whey vs casein, muscle mass, infinite_labs

Whey Protein and Casein Yield Similar Increases in Muscle

Whey Protein and Casein Yield Similar Increases in Lean Muscle by: Robbie Durand A large number of athletes and exercisers have turned to protein supplements to meet these excess demands on the body placed by lifting...
muscle mass, infinite_labs

Carbohydrates and Bodybuilding for Mass

Need Mass?  Feed the Beast! It is estimated that 37% of elite athletes from various sports have suffered from overtraining syndrome at some point in their careers. Overtraining syndrome results  from an imbalance  between excess ...
yohimbe, infinite_labs

Yohimbine Boosts Exercise Performance by 29%

Yohimbine Boosts Exercise Performance by 29% by: Robbie Durand The alkaloid known as yohimbine is the primary active constituent in yohimbe.  Yohimbine has been touted as a testosterone booster, but the research has been inconclusive for...
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