Best Fitness Tips for Women

Fitness Tips for Women There is a plague across many gyms in America and its women being misinformed on fitness and weight loss. There are tons of misconceptions that you should be aware of that...
cheat meal, infinite_labs

Women who Incorporate Cheat Meals Lose More Weight

Women who Incorporate Cheat Meals Lose More Weight The current prevalence of obesity is estimated in approximately 400 million people worldwide. The main issue with dieting is that its easy to lose weight, but keeping...

New Studies: HMB Reduces Body Fat

New Studies: HMB Reduces Body Fat by: Robbie Durand β-Hydroxy-β-methylbutyrate (HMB), a leucine derived metabolite, has been demonstrated to augment strength and lean muscle gains when supplemented in conjunction with resistance training. While HMB has displayed...
meal frequency, fat loss, infinite_labs

3 or 6 Meals a Day? Which is Better for Fat Loss

3 or 6 Meals a Day? Which is Better for Fat Loss by: Robbie Durand Meal frequency has been the big debate among prep coaches and all the diet gurus. a hot topic in for many...
avocado, infinite_labs

Green Magic: The Powerful Health Benefits of Avocado

Avocados are so much more than just the main ingredients in guacamole. Fresh Hass avocados have 3 grams of total carbohydrate, less than 1 gram of natural sugar per one ounce serving (the least...
fish oils, muscle damage, infinite Labs

Beet Root: Workout “Beet” Down!!

Workout “Beet” Down!! Beet root juice is the rave new supplement for vasodilation, as just about every supplement contains beetroot juice. Nitrates, found in highest concentrations in leafy green vegetables such as spinach and beetroot,...
CYCLO REM, infinite_labs

Caffeine Kicks Ass for Fat Metabolism!! New Research

Caffeine Kicks Ass!! New Research By: Robbie Durand Caffeine has long been part of the pre-workout regimen for all gym advocates and professional athletes. Caffeine is well-known as a central nervous system stimulant. Studies have shown...
get leaner faster, infinite_labs

Best Fats to Get Ripped

Best Fats to Get Ripped Most people that I know when they are getting ready for a physique competition start incorporating more fish into their diet, as they get closer to the contest. Its no...
muscle growth, infinite_labs

Carbohydrate’s Influence on Muscle Mass: Why You Need Carbs

Carbohydrate's Influence on Muscle Mass: Why You Need Carbs      by: Robbie Durand Cutting back on carbs is the norm for most people to lose body fat, I am not opposed to cutting back on carbs...

Alternate Day Fasting: Should You Eat Low or High Fat?

Final Cutz® has been designed to support the fat burning process while assisting with your focus, concentration and overall sense of clarity. The addition of Acetyl-L-Carnitine makes it possible for lipids to be more...
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