sit ups, infinite_labs

Which Protein’s Are the Most Thermogenic?

Which Protein's Are the Most Thermogenic? Just as we know that not all carbs or fats are treated the same by your body, we also know that proteins are unique in their own right. Casein,...
carbs at night, fat loss, Infinite_labs

Carbohydrates at Night Better than during Day

Carbohydrates at Night Better than during Day Every competitor knows that eaten carbs at night is just about the worse thing you can do for weight loss. right?? For years, health advocates recommended to eat...
best Carb Pre Workout

What is the best Carb Pre Workout? Low Versus High Glycemic Carbs

Best Carb Pre Workout: Carbs Before High-Intensity Exercise Does Not Affect Fat Oxidation by: Robbie Durand For years, athletes have been told not to eat high glycemic foods before exercise because it blunts fat mobilization by...
whey protein diet

Whey Protein Diet: Sculpt your Physique

Whey Protein Diet: Sculpt Your Physique The branched chain amino acid, Leucine, signals intracellular pathways regulating amino acid oxidation and gluconeogenesis. Whey protein (100 g) contains about 24 g of BCAAs, which have been associated...
Infinite One Series, Tribulus Terrestris

Infinite One Series: Tribulus Terrestris Supplement Review

Infinite One Series: Tribulus Terrestris Supplement Review Tribulus terrestris is a vine plant that is native to temperate climates in areas of southern Europe, southern Asia, Australia and Africa. It has a long history of...
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