gym mistakes

Biggest Fitness Mistakes…and how to avoid them!

So just about every article you read talks about increasing your testosterone. It’s been well established that testosterone is increased by intense resistance exercise and winning also seems to jack up your testosterone, but...
electrolyes, infinite_labs

Sweaty Athletes More Likely to Need Electrolytes

Sweaty Athletes More Likely to Need Electrolytes by: Robbie Durand For years, sports scientists have recommended that athletes stay adequately hydrated in hot, humid conditions especially in endurance athletes such as marathon running and long distance...

Summer Survival Smoothies

Summer Survival Smoothies by Maria Faller and Stacy Moutafis -SM FITNESS Summer has hit Long Island…the season of Barbecues, pool parties, beach parties, picnics and that age old feeling of being care free.  With these joyful...
Fat Burner

Ultimate Fat Burner for Women

Caffeine: A Woman's Best Workout Partner Caffeine is a natural stimulant that can increase respiratory rate, metabolism, and the amount of adrenaline in your bloodstream. Caffeine is the ultimate performance enhancer for women. According to Journal of...
interval training, infinite_labs

Best Supplement for High Intensity Training

Best Supplement for High Intensity Training by: Robbie Durand What would you rather do to get a smaller waist?  Spend an hour on the treadmill running at a slow speed or 20 minutes doing short, hard,...
sit-ups, infinite_labs

Bioperine: What is it and Why is it in Fat Burners?

Bioperine: What is it and Why is it in Fat Burners? By: Robbie Durand Bioperine is a plant extract derived from two types of pepper plants, namely, long pepper (Piper longum) and black pepper (Piper negrum)....
green coffee beans, infinite_one_series

Infinite One: Green Coffee Beans

Coffee has been found to have numerous health benefits, such as can lower diabetes risks. This is because one of the active ingredients in coffee, chlorogenic acid reduces blood sugar levels. It also increases...
citrulline, infinite_labs

Best Protein for Fat Loss

Best Protein for Fat Loss There’s no competition. Not all protein is created equal. Previous studies have demonstrated the ability of whey protein to play a vital role in muscle growth and maintenance, increased satiety...
androgen receptors, infinite_labs

Androgen Receptors: Pack on More Muscle

Androgen Receptors: Pack on the Muscle By Robbie Durand Testosterone and other androgen's are thought to increase lean body mass and reduce fat body mass in men by activating the androgen receptor. You can have all...
calcium, weight_loss, infinite_labs

3 Best Ingredients to Get Leaner While Maintaining Muscle

3 Best Ingredients to Get Leaner While Maintaining Muscle by: Robbie Durand It is not uncommon for bodybuilders to lose muscle and they are getting ready for a competition. The general endocrine response to a low-calorie...
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