JUGGERNAUT X – YOUR ULTIMATE PRE WORKOUT EXPERIENCE

Agmatine Agmatine is a unique supplement capable of providing enormous benefits to anyone looking to improve their mental and physical performance. Agmatine biosynthesis by arginine decarboxylation is well positioned to compete with the principal arginine-dependent...
Skipping-Breakfast

Skipping Breakfast Reduces Performance

Skipping Breakfast Reduces Performance Over the last few decades, obesity in America has skyrocketed and many health researchers have examined what can be done to slow down the obesity epidemic.   Some researchers have advocated...
omega 3, infinite_labs

Omega 3 Fatty Acids: Once Per Week Better than Everyday?

Omega 3 Fatty Acids: Once Per Week Better than Everyday? The use of Omega 3 fatty acids has been increasing popular in the fitness and resistance training realm. Over the past couple of decades, a...
interval training, infinite_labs

Best Supplement for High Intensity Training

Best Supplement for High Intensity Training by: Robbie Durand What would you rather do to get a smaller waist?  Spend an hour on the treadmill running at a slow speed or 20 minutes doing short, hard,...
fish oils, muscle damage, infinite Labs

Eight Weeks of Fish Oils Reduce Muscle Damage

Eight Weeks of Fish Oils Reduce Muscle Damage By: Robbie Durand There are two classes of essential fatty acids, the omega six fatty acids (Ω-6) and omega three fatty acids (Ω-3).   Increased consumption of EPA and...
Pack on the Mass, infinite_labs

Glycemic Index: Good for Fat Loss or Worthless?

Glycemic Index: Good for Fat Loss or Myth When the Zone Diet and South Beach Diet first hit the market about a decade ago, it caused a greater awareness of the glycemic index.  Dieters all...
how much caffeine, optimal timing, infinite_labs

Optimal Dosage of Caffeine Before Exercise for Big Gains

Optimal Dosage of Caffeine Before Exercise for Big Gains by: Robbie Durand Scientists had volunteers do exercises against four incremental loads (25%, 50%, 75%, and 90% 1RM) and participate in a test in which cycling peak-power...
infinite_labs, amino acid absorbtion

Chew Slower, Get Bigger

Joey Chestnutis the world champion of eating fast, he ate 61 hot dogs to take his eighth belt this year. Joey has the world record for the most hot dogs eaten in 10 minutes. Chew...

Stronger Faster: Carbs, Creatine, Glycogen, and Recovery

Stronger Faster: Carbs, Creatine, Glycogen, and Recovery by: Robbie Durand Optimizing liver and muscle glycogen storage is a goal of many athletes wishing to maximize performance, particularly those involved in disciplines requiring prolonged sub-maximal exertion (65–75...
Vitamins

Eating too Fast Reduces Thermic Effect of Food in Women

Eating too Fast Reduces Thermic Effect of Food in Women The thermic effect of food is one of three factors contributing to the total metabolic rate of the daily calories burned, the other two being...
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