Low Carbs and Muscle Growth

Low Carbs and Muscle Growth Bodybuilders have been using low carb diets for decades because most bodybuilders feels its an effective way for increasing fat loss.  Most bodybuilders believe low carb diets cause fat loss...
creatine supplementation

Top 10 Reasons to Use Creatine Monohydrate Year Round

Top 10 Reasons to Use Creatine Monohydrate Year Round By: Robbie Durand -Creatine Causes Dehydration -Creatine Causes Muscle Cramps -Creatine Causes Kidney Disease -You Must take Creatine with Grape Juice The top few bullet points are all myths about creatine...
Citrulline

L-Citrulline: Ultimate Muscle Pumps

L-Citrulline: Ultimate Muscle Pumps Citrulline supplements are often suggested for athletes and bodybuilders working to improve performance and boost energy. Citrulline helps remove toxic ammonia from muscles, which is one way it may improve muscle...
protein 101

PROTEIN 101: The Ultimate Guide to Protein

PROTEIN 101: The Ultimate Guide to Protein. Commit the time to studying more about protein as you have training and you’ll be on your way to better athlete!
interval training, infinite_labs

Best Supplement for High Intensity Training

Best Supplement for High Intensity Training by: Robbie Durand What would you rather do to get a smaller waist?  Spend an hour on the treadmill running at a slow speed or 20 minutes doing short, hard,...
infinite one series, electrolyte complex, infinite_labs

Electrolyte Complex Supplement Review – Infinite One

Electrolyte Complex Supplement Review - Infinite One It is often said that the human body is about 80% water. Drinking water is certainly essential during exercise performance. When you sweat you lose more than just water,...
how much caffeine, optimal timing, infinite_labs

Optimal Dosage of Caffeine Before Exercise for Big Gains

Optimal Dosage of Caffeine Before Exercise for Big Gains by: Robbie Durand Scientists had volunteers do exercises against four incremental loads (25%, 50%, 75%, and 90% 1RM) and participate in a test in which cycling peak-power...
caffeine, fat_loss, infinite_labs

Caffeine Advantage for Getting Shredded

Sculpt Your Physique with Caffeine by: Robbie Durand Caffeine is a plant alkaloid found in coffee, chocolate, and tea, widely consumed by humans worldwide. Caffeine has long been part of the pre-workout regimen for all gym...

Caffeine Better in the Morning or Afternoon?

Caffeine Better in the Morning or Afternoon? By: Robbie Durand Caffeine has long been part of the pre-workout regimen for all gym advocates and professional athletes. Caffeine is well-known as a central nervous system stimulant. Studies...

Elevate Series: CLA Supplement Review

Elevate Series: CLA Supplement Review ELEVATE SERIES, A HIGHER LEVEL OF PERFORMANCE Scientifically developed in partnership, Infinite Labs and Heuer M.D. Research, proudly introduce the Elevate Series—the newest edition of premium supplements that utilize clinically accredited...
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