Focus FYI - Infinite Labs

Focus FYI

  We all make sure to work out the muscles in our bodies, but one muscle we all forget is our brain. You can only get so fit by working out at a gym. It...
Constantly Craving - Infinite Labs

Constantly Craving

Which types of carbs are bad? Are there such a thing as fast or slow carbs? The world or sugar and carbohydrates have been constantly changing over the past 20 years. So, what is...
Benefits of Whey Protein - Infinite Labs

Benefits of Whey Protein

One of the most researched proteins is whey protein and for a good reason too. Whey protein has a very high nutritional value. It also has been studied numerous times for different health benefits....
intermittent fasting

Everything You Should Know About Intermittent Fasting

Are you a serial snacker, cabinet grazer, or overeater? Without structure, erratic eating habits are nearly impossible to break. Intermittent fasting is a great way to kickstart fat loss, decrease risk of disease, and...
eat your way to six pack abs, infinite_labs

Eat Your Way to Six Pack Abs

Eat Your Way to Six Pack Abs by: Joseph Palumbo Dieting doesn't have to mean a boiled chicken breast or depriving yourself of foods; there is so much more.  When it comes to dieting the more...
Arnold Diet

The “Arnold” Diet: Look at the diet of one of the world’s best bodybuilders

Arnold’s body is probably the best you could find on this planet. It is not like he spends his time in the gym throughout the day. If you want a body like him, you...
decrease-myostatin

Top 3 Things You Can Do to Decrease Myostatin and Avoid Losing Muscle Mass

3 Supplements Clinically Proven to Reduce Myostatin: Creatine, HMB and Leucine by: Robbie Durand There has been a lot of hype in the supplement industry regarding supplements that reduce myostatin. There have been several supplements to hit...
bodybuilding supplements

Top 10 Bodybuilding Supplements to Gain Muscle and Lose Bodyfat

Top 10 Bodybuilding Supplements for 2016 to Gain Muscle and Lose Bodyfat. Its summer time and its time for going to beach, so it’s time to drop some body fat and increase lean muscle.  There...
bcaa's

BCAA’s Before and After Exercise Enhance Muscle Recovery

Power Up: BCAA's Before and After Exercise Enhance Muscle Recovery BCAA’s consist of Leucine, Isoleucine, and Valine, which can only be provided through food or supplements. BCAAs are unique in that they are metabolized in...
whole foods

7 Unique Healthy Foods – Whole Foods Delivers For You

Ever wish your groceries would magically appear on your doorstep? With the recent Amazon-Whole Foods partnership, that dream is now reality. Here's a list of 7 unique healthy foods to try for your next...
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