Trying to Lose The Last of Your Vanity Pounds - Infinite Labs

Trying to Lose The Last of Your Vanity Pounds?

By Dr. Tom Fisher There are those among us who wish to lose a few pounds rather than 20 or more pounds. While many of us would be grateful if that were the case for...
A Pocket Guide To The Nine Essential Amino Acids - Infinite Labs

A Pocket Guide To The Nine Essential Amino Acids

By Dr. Tom Fisher Amino acids play a vital role in numerous functions of the body.  They are the building blocks of the protein tissue matrix.  Twenty amino acids are needed by the body to...
Best supplements and vitamins to increase muscle growth - Infinite Labs

Best supplements and vitamins to increase muscle growth

The new year means it is time for some new muscle. When you are regularly exercising you want to make sure that you are getting the most out of every workout. But what is...
Body Mechanics - Infinte Labs

Body Mechanics

The back is a complex part of the human body. By properly taking care of your back muscles you can prolong your life and enhance your ability in different sports. Although making sure that...
Best Vitamins For Muscle Growth - Infinte Labs

Best Vitamins For Muscle Growth

What are vitamins? Vitamins are a source of nutrition needed to help sustain life. Most vitamins can come from food but you can become deficient in many different vitamins when you are constantly lifting.   There...
Benefits of Whey Protein - Infinite Labs

Benefits of Whey Protein

One of the most researched proteins is whey protein and for a good reason too. Whey protein has a very high nutritional value. It also has been studied numerous times for different health benefits....
Constantly Craving - Infinite Labs

Constantly Craving

Which types of carbs are bad? Are there such a thing as fast or slow carbs? The world or sugar and carbohydrates have been constantly changing over the past 20 years. So, what is...
Focus FYI - Infinite Labs

Focus FYI

  We all make sure to work out the muscles in our bodies, but one muscle we all forget is our brain. You can only get so fit by working out at a gym. It...

Football and Fitness: Train to Boost Your Performance on the Field

As the weeks of summer progress the excitement and anticipation builds. Fans can already see the colors of their favorite team surround them and are already planning how they will greet the upcoming season....
coconut cream keto pancakes

Coconut Cream Pie Keto Pancakes Recipe

By Abby Cronin It's the biggest diet trend happening right now: the ketogenic diet. Featuring a menu of high fat, low carbohydrate food items, keto die-hards brag about being able to eat steaks, bacon, and...
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