Workout Tips

Top 3 Workout Tips: Breathe new life into your stale workouts

Top 3 Workout Tips It’s not that there’s anything wrong with doing 3 sets of 10 reps with 1 minute rest between sets but let’s face facts. After doing this for so long the workout...

Best Exercises for Weight Loss

Losing weight (healthily) is a boon that comes as a result of various lifestyle practices, exercising is just one of them. But we do not only wish to lose weight; we want to maintain...
protein carbs

Meal Order: Eat Protein/Veggies Before Carbs

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Many carb-conscious eaters consume low glycemic carbohydrates to minimize fluctuations in insulin levels with the intention to control blood sugar and burn body fat.  Existing evidence indicates that the quantity and type of carbohydrate...
Back workout

Back Workout: 15 Minute Back Blast

Let’s not let the title fool anyone. If you want to build an impressive and strong back, it takes more than 15 minutes a day. It takes longer sessions over a long period of...
gym hacks

Gym Hacks: Heavy Weight or More Reps for muscle growth?

Gym Hacks: Heavy Weight or More Reps... What Drives More Muscle Growth Lee Haney, eight-time Mr. Olympia workout philosophy was, “Stimulate, Don’t Annihilate.” Haney believed in using proper form and advocated, “Quality not Quantity.” Haney...
mma supplements

Best MMA Stack for Performance and Recovery

Best MMA Supplements Stack for Increased Stamina and Reaction Time Mixed Martial Arts (MMA) is a combat sport with millions of practitioners worldwide. In all MMA practitioners, athletes, and non-athletes, the most desirable characteristics are...
bodybuilding supplements

Top 10 Bodybuilding Supplements to Gain Muscle and Lose Bodyfat

Top 10 Bodybuilding Supplements for 2016 to Gain Muscle and Lose Bodyfat. Its summer time and its time for going to beach, so it’s time to drop some body fat and increase lean muscle.  There...
bcaa better

Muscle Hacks: How to Make Your BCAA Drink Better!

Muscle Hacks: How to Make Your BCAA Drink Better!! By: Robbie Durand BCAA’s consist of Leucine, Isoleucine, and Valine, which can only be provided through food or supplements. BCAAs are unique in that they are metabolized...
training-hacks

Training Hacks: Should You Train to Complete Failure Each Set for Muscle Growth?

Training Hacks: Mike Mentzer, Casey Viator, Dorian Yates, Elliot Darden are some of the most intellectual teachers in the field of bodybuilding that revolutionized the sport of bodybuilding.  The typical training theory that they all...
ab workout

The Ultimate Ab Workout – Advance your Abs

If you’ve been following Infinite Labs for a while then there’s a good chance you saw my previous article about training your abs. If you’re unfamiliar, it can be seen here. While that ab...
Oxylent-20-Banner
Translate »