Robbie Durand

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Cold Water Therapy Suppresses Muscle Growth

Cold Water Therapy Suppresses Muscle Growth Cold therapy or cryotherapy for exercise recovery is the new rave for athletes, but cold therapy is nothing new. ...

CLA: The Fat That Makes You Thin

CLA: The Fat That Makes You Thin In the Woody Allen movie Sleeper, the plot involves the adventures of the owner of a health food...
whey protein diet

Whey Protein Diet: Sculpt your Physique

Whey Protein Diet: Sculpt Your Physique The branched chain amino acid, Leucine, signals intracellular pathways regulating amino acid oxidation and gluconeogenesis. Whey protein (100 g)...
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